Email Email Link Website

Sonia Tita Puopolo is a wellness expert and Co-Founder and CEO of Wellness World USA™ and currently is the host and producer of a lifestyle and wellness video podcast called TITA TALKS. She is an award winning author, motivational speaker, and a sophisticated, multi-lingual and multi-cultural brand, image and marketing communications specialist with global media experience.  

In 2010, she published and authored: SONIA’S RING:11 WAYS TO HEAL YOUR HEART, and officially launched the Spanish translation, EL ANILLO DE SONIA: 11 MANERAS DE SANAR SU CORAZON, in San Juan, Puerto Rico on Tuesday, September 6, 2011 at Cartier. July 2020, SONIA’S RING was launched via audible.

As a wellness expert, she has more than 25 years of experience as a YOGA practitioner, is certified as a Yantra yoga instructor by the Buddhist Chaplain of Harvard, and has led and established mindfulness and meditation programs since 2001 throughout the United States. Sonia received her Bachelor of Science and Master of Arts from Emerson College in Boston, Massachusetts.  She received her second Masters from Harvard University. She currently resides in Boston, and is passionate about spreading her message of healing, wellness, and the importance of self-care.



High School, Aiglon College
B.Sc., Emerson College
B.Sc., The American University of Paris
ALM, Harvard University
M.A., Emerson College

Areas of Expertise

  • Communication Studies